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Mindfulness and meditation: Practical tools to reduce stress during COVID19

Published on: April 8, 2020
Last updated: April 8, 2020

A CHOC Children's pediatric psychologist offers practical tools for integrating mindfulness and meditation into your family's everyday routine.

Link: https://pam.choc.org/covid-19/mindfulness-and-meditation-practical-tools-to-reduce-stress-during-covid19/